Offering helpful financial and lifestyle advice for everyday Canadians

Posts tagged ‘well-being’

Four Strategies for Working Smarter

Work-Smarter-Not-Harder

Here is a great post from Hillary Chybinski about how she improved her work life. Enjoy!

My One Little Word for this year is Journey. One of the journeys I am taking is making smarter work decisions. I’m a WAHM these days – splitting my time between blogging, writing and online content creation and independent marketing/social media consulting. Anyone that works from home knows that there are special challenges and obstacles to overcome. In hopes of getting a better foothold on that elusive work-life balance, I have vowed to find ways to work smarter.

To kick off the new year, I have implemented a few new strategies, and after three weeks, they are working well. Let me share my strategies with you:

Strategy 1: I’m using a MomAgenda as a combination Editorial Calendar/To-Do-list. It has enough space to track my schedule, my kids’ schedules and work I have due for clients. It also provides a canvas for me to plan my blog’s editorial calendar, so both organic and sponsored content get scheduled. Bonus with this system? There’s a Weekly Dinner Menu space for my meal plans! Here’s what I have learned about myself and my work habits – I need to write things down with a pencil and paper.

(more…)

5 Ways to Work Smarter & Be Happier

 A great guy named Andrew has some great advice for you workaholics out there.

I’m a self-diagnosed workaholic. It’s perhaps too strong of a term, but I derive most of my energy and satisfaction from getting things done. As many other self diagnosed workaholics will tell you, it’s not as much about being busy, as it is the feeling of success and accomplishment after achieving or overcoming something. There are real dangers to this (just read about the regrets of the dying) if you let it overtake you. Personally, I want to enjoy the satisfaction of a job well done AND the experience of life without regrets. From my own failures I’ve learned some practical tips to work a little bit wiser, bring down the stress level and make daily steps towards living better.

(more…)

Healthy Advice for Balancing your Work and Life

Here’s a great article from Lindsay Olson on balancing your life and work, originally posted on Yahoo Canada Finance on May 29, 2012.

9 Tips for Work-Life Balance

Many of us work too much, and it’s hard to find the time for the after-hours activities we enjoy. Is it possible to balance the teeter totter of work and life? Maybe not, but here are nine tips to help you try:

1. Be 100 percent where you are. It’s easy to keep thinking about that project you’re working on long after you’ve left the office. And we’re all guilty of sneaking out our phones to check work email during dinner. But by doing so, we let work take up more space than it should in our lives. Make an effort to leave work in the office, physically and mentally. Decide when you are shutting off and then actually do it.

2. Be more organized at work. One major reason many of us bring work home is because we constantly close out the day in the middle of a project, which makes it difficult to mentally leave it behind. Set up tasks on your calendar to finish projects or get to a stopping point each day, and prioritize what’s most important. That way, you leave the workday feeling complete and ready to relax.

3. Find hobbies. Many people simply don’t know what to do with free time. If you haven’t had hobbies since high school, it’s time to find some. Explore sports, crafts, outdoor activities, or reading as a way to unwind. Take a class or attend a seminar about a topic that interests you. You might even learn something new.

4. Plan your week. Not allotting time to handle chores and cook can make for a rushed work week. Cook a batch of food for your lunches on Sunday, and designate a half-hour each day to work on chores. That way you’re not overwhelmed with housework on the weekend, which frees you up for more leisurely pursuits.

5. Enjoy your family. When you’re focused on work, it’s easy to grow distant from your family. Small efforts–such as eating dinner as a family during the week–make a big difference.

6. Learn to say no. If you’re feeling like you’ve over-committed to coaching soccer, singing in the choir, and volunteering at the library, then back off of a few things. Life is too short to commit to meaningless extracurricular activities that you’d rather avoid. Assess your activities and if anything starts to feel like a chore, decline politely.

7. Institute a digital free zone. It can be hard to turn off the computer, tablet, and smartphone, but doing so will help you clear your head and connect with others. Designate one room or small space in your home where you can’t update your Facebook status, answer a work email, watch a YouTube video, or tune into the nightly news.

8. Exercise. Keeping your body fit and healthy is key to being happy in work and at play. Find exercise that you enjoy, and fit it into your routine. Consider finding activities you can do with your family, such as taking a walk together. While fitting the time into your schedule may seem difficult, you’ll find yourself with more energy to be productive at work and home with a regular exercise routine.

9. Be selective with your errands. Sometimes we can spend all of our free time running errands or doing chores. Perhaps you can hire a cleaner to come every few weeks to do the deep house cleaning or hire the kid down the street to mow the lawn. You can order almost anything online these days rather than spending your free time picking everything up in person. Even on a tight budget, you may find outsourcing some of these tasks worth the time you’ll have for yourself.

Maintaining a balance between work and life takes effort. It’s a conscious choice you need to make.

[end of article]

Having trouble making ends meet or dealing with an unexpected emergency? Learn about the pros and cons of short-term loans.

Tag Cloud